At SunshineStrides, we believe in the power of transformative coaching to help women over 40 reclaim their lives. Our approach is holistic, integrating NLP techniques, journaling, and essential oil wellness, all while connecting with the rhythms of nature. We guide you on a journey of self-discovery and empowerment, helping you to eliminate limiting beliefs and embrace a life filled with purpose and peace.
We believe in empowering women to take control of their lives and destinies.
Fostering genuine connections with ourselves, each other, and nature.
A holistic approach integrating mind, body, and spirit for complete wellness.
Our NLP coaching sessions help you identify and break through limiting beliefs, empowering you to embrace new opportunities and create the life you desire. Experience profound shifts in mindset and clarity with our tailored techniques tailored just for you. Explore the possibilities today!
Join our journaling workshops designed to promote self-discovery and reflection. Through guided prompts and exercises, you will reconnect with your true self, uncover your passions, and set intentions for your future. Writing your thoughts down is a powerful step towards transformation.
Discover the therapeutic benefits of essential oils in our wellness sessions. Learn how to use essential oils to enhance your mood, reduce stress, and cultivate a sense of well-being. We tailor our wellness programs to meet your unique needs for holistic healing.
Join our community of women supporting women. Our support groups provide a safe space to share your journey, exchange experiences, and celebrate your progress. Empower yourself and others through connection and shared understanding.
Every woman’s journey is unique, and our personalized life coaching sessions guide you through your path to fulfillment. We work with you to set achievable goals, navigate challenges, and celebrate your successes, equipping you to step forward with purpose and confidence.
| Breakthrough to Your Best Self A comprehensive coaching experience to unlock your potential. |
$499 |
| Uncover Your True Self An introductory session to identify your goals and challenges. |
$99 |
| Embrace Peace and Purpose A group workshop integrating mindfulness and essential oil wellness. |
$149 |
| Harness Nature's Power Learn how to use essential oils for emotional and physical wellness. |
$59 |
| Master Your Mind and Emotions Dive deep into NLP techniques for lasting change. |
$349 |
| Explore Your Inner Thoughts A guided journaling program to enhance self-awareness. |
$79 |
NLP, or Neuro-Linguistic Programming, is a psychological approach that involves understanding and changing thought patterns to achieve desired outcomes. Our coaching uses NLP techniques to break limiting beliefs and drive personal transformation.
Women aged 40 and above looking to reconnect with themselves, enhance their well-being, and create meaningful lives will find value in our coaching services.
We utilize NLP coaching, journaling, essential oil wellness, and principles aligned with the rhythms of nature to support your growth and healing journey.
To get started, simply reach out through our contact form or email us to schedule a free consultation. We'll discuss your goals and how we can support your journey.
We offer both online and in-person coaching sessions to accommodate your preferences. You can choose whichever format works best for your lifestyle.
Through our coaching, you can expect to gain clarity, reduce stress, break through limiting beliefs, and cultivate a life filled with purpose and possibilities.
